Move Your Whole Body to the Beat Stand up and follow the coach on screen. Step to the rhythm and sync your body with the music. Turn your webcam on for AI motion scoring, or play with it off and simply follow along. All exercises are done in place — no running, jumping, or large movements needed. One square meter is all you need for a great workout.

Play Your Way • AI Scoring Mode (Optional Webcam) — Tracks your moves and scores your accuracy. Challenge yourself!

• Follow-Along Mode — No camera? No problem. Just follow the coach for a sweat session.

Rich Content

• 200+ motion-captured fitness exercises

• 150+ music tracks

• 80+ virtual coaches

• 15+ scene environments

Covering warm-up, cardio, strength, stretching, dance, and more. From low to high intensity to match your fitness level. Is This Game for You? • Desk workers — 10 minutes of movement, no need to leave home

• Rhythm game fans — This time, play with your whole body

• Fitness beginners — Just follow the coach

• Small spaces — In-place exercises, no large room needed

What Do You Need? Just a PC and the willingness to stand up. No VR headset, no motion controllers, no fitness ring, no wearables, no subscription required. Webcam is optional for AI motion scoring and mirror mode. Track Your Progress

• Level system records your workout journey

• Daily/weekly challenges keep you moving

• Achievement system marks every milestone

Train Like You're in Front of a Mirror With a regular webcam, you can also turn on mirror mode to see yourself in real-time. Just like working out in front of a gym mirror — check your form and adjust anytime. Advanced: Use Your Own Music

Want to work out to your favorite songs? In Settings > General, open the Custom Music Library folder. Copy MP3 files there, then open Edit Music on the title screen and click Refresh to analyze the beat. Same experience as built-in tracks, plus you can mix and match into your own playlists. Advanced: Create Your Own Routine Preset workouts not enough? Build your own. Pick from 200+ exercises, set duration, adjust rest intervals. Save as your personal routine and reuse anytime. Health Notice • Make sure you have enough safe space before exercising

• Wear non-slip shoes or go barefoot to prevent slipping

• Stop immediately if you feel unwell